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   Diagnosis

Why do I have type 2 diabetes?
How is diabetes detected?
What’s the difference between type 1 and type 2 diabetes?
Gestational diabetes (GDM)
What is Pre Diabetes?
Can my diabetes ever go away?

   Weight Management

Why is weight loss important in type 2 diabetes?
Diabetes and intermittent fasting
Very Low Calorie Diet (VLCD) for weight loss
Is Keto diet safe when you have diabetes?
Should I have bariatric surgery?
I can’t seem to lose weight
Food labels part 2
Replacing a meal with a VLCD -Stage 1
Replacing a meal with a VLCD -Stage 2

   Physical Activity

How does physical activity help me manage my diabetes?
How to get active?
Demonstration of easy exercises
Demonstration using free weights
How can an Exercise Physiologist help me?
What exercises can I do if I have trouble walking?
Healthy Living Options

   Complications of Diabetes

What are complications of diabetes?
Heart health and diabetes
Kidney and diabetes
Eye care and diabetes
Foot care and diabetes
Diabetes and nerve damage in the feet
Diabetes and stroke
Diabetes and fatty liver
What is cholesterol?
Diabetes and hearing
Diabetes and oral health (gum disease)
Diabetes and sleep
Men and sexual health
Diabetes and pregnancy

   General

Diabetes and driving
Travel and diabetes
Smoking and diabetes
What is NDSS?
What is a care plan?
The Diabetes Health Checklist
Diabetes and Covid-19
How to safely dispose of sharps
Telehealth and my diabetes care
How to store insulin safely
Telehealth Guide video for GPs
Telehealth guide for Patients
What is CGM?
Libre 1 Flash CGM with a reader
Libre 1 Flash CGM with a phone app
What type of shoes should I wear if I have diabetes?
Where can I find information about diabetes in my language?
Who is Western Sydney Diabetes?
How to ‘flatten the curve’ on CGM
Diabetes and planned surgery

   Management

What can I do to manage my DM (Targets)?
Why and when should I check my blood sugar level?
How do I check my blood sugar level? (demo)
Troubleshooting your glucose monitor
What is a low blood sugar level or hypoglycaemia?
Fear of hypos
Not feeling your hypos?
High blood sugar levels or hyperglycaemia
What is Haemoglobin A1c?
Sick day management
Preparing for hospital procedures and surgery
Importance of blood pressure and diabetes

   Healthy Eating and Drinking

Basic dietary advice
Meal portion sizes
How much should I eat?
Tips on healthy snacks
Understanding carbohydrates
Sweeteners and diet drinks – Are they ok?
How to make a healthy meal
Eating out with diabetes
Alcohol and diabetes
Food labels
Frequently asked questions to a dietitian
How much fruit can I eat if I have diabetes
Ramadan (fasting and feasting) in type 2 diabetes
Importance of a food diary with your CGM
How much carbohydrates should I be eating (western diet)
How much carbohydrates should I be eating (Indian diet)
What is insulin to carbohydrate ratio?
Healthy eating on a budget
What is one exchange (15g) of carbohydrate?
Diet in Gestational Diabetes (GDM)
High vs Low Glyycaemic index

   Medicines

Diabetes medicines – An overview
Why you should take your medicine
Diabetes medicines – Metformin
Diabetes medicines – SGLT2 inhibitors
Diabetes medicines – GLP1 Agonist
Diabetes medicines – DPP4 inhibitors
Diabetes medicines – Sulphonylureas (SU)
Steroids and diabetes
Why do I need insulin?
What I need to know about giving insulin
How to inject insulin (demo)
What is lipohypertrophy?
What is a Glucogen Hypokit?
Know your insulins
How do I give my Ozempic
How do I give my Trulicity
How to inject insulin using an Innolet device
How can your pharmacist help you?
What do I need to know about Ryzodeg
What do I need to know about rapid acting insulin
How to use a non-disposable insulin pen

   Mental Wellbeing

Coping with diabetes
Diabetes distress
How does stress affect your diabetes?
Diabetes and depression
Anxiety and Diabetes
How can a psychologist help me?
Mood medications and diabetes
Living with diabetes and dementia